I believe many people know uremia, but in fact it has another name, that is, advanced nephropathy, because nephropathy, if it exists frequently, may become uremia after a long time. After getting uremia, it means that our renal function is damaged, and there is a great possibility that it can't be cured at all. There are 200 million people suffering from this disease in our country now. So, how did uremia come from? What does it have to do with the food we eat?

First of all, eating high-fat foods often will lead to an increase in our blood lipids. You know, after the blood lipid rises, it will often block our blood vessels, endanger our kidneys and cause great pressure on them. After a long time, it will cause some diseases of our kidneys, so we must reduce eating these high-fat foods in our lives, and we must check our blood lipids regularly, but we can treat the diseases in time.

Another reason for our poor kidney function is smoking. Smoking is likely to cause blood clots, and long-term smoking will also have a great impact on our liver function and lungs. The substances contained in tobacco do great harm to kidney function, and smoking can easily cause some diseases such as hypertension. So quit smoking, and be sure to get timely treatment if you are sick.

Of course, if we eat food with high salt content, it will also damage our renal function, because we eat food with high salt content and drink a lot of water, and then our urine will be excreted, which is very harmful to our renal function. Therefore, in order to better protect our kidneys, we should avoid eating and exercise more.