Generally, there are not many taboos in the diet of patients with lumbar disc herniation, as long as they pay a little attention to their usual diet. It is best to give priority to a light diet, and you can eat more foods containing calcium, protein and vitamins. At the same time, external application-lumbar bone paste is very helpful for the recovery of the disease.

First, strengthen the supplementary medicated diet for tonifying kidney.

There are quite a few foods and products with the same origin of medicine and food to choose from in the daily diet, such as mutton, sheep kidney, pig kidney, eel, turtle meat, sparrow, snake meat, lobster, cuttlefish, sword bean, black bean, sesame, medlar, mulberry, dogwood, Schisandra chinensis, raspberry, acanthopanax bark, coix seed, yam, mushroom and Cyperus tuber. It is beneficial to eat something that nourishes the kidney. The above foods have certain effects of warming and nourishing, regulating qi and blood, and improving immunity.

Second, strengthen dietotherapy and digestion, strengthen kidney and tendons.

Most patients are strain due to kidney deficiency. Once you are diagnosed with kidney deficiency strain, you should sleep on a hard bed and pay full attention to rest and health. When using nutritious products in dietotherapy, you can properly mix with foods that can help digestion, such as hawthorn, malt, radish seeds, red beans, Chinese cabbage and so on. Diet therapy should be supplemented by coix seed, red dates, honey, yam, medlar, mulberry and other foods. It can tonify kidney and strengthen tendons and help improve the condition.

Third, strengthen the absorption of calcium

Lumbar disc herniation will affect the absorption of calcium, so you should eat more calcium-rich foods and foods in your daily diet, such as eggs, shrimp skin, yogurt, ribs, beans and some calcium-rich bean products. Some foods rich in collagen, such as beef tendon and pig's trotters, can also be eaten in moderation to help absorb calcium.