1. Millet yam jujube paste: 120g yam, 20g millet, 6 red dates, 200ml milk, 600ml clear water, high-speed mixer soybean milk mode.

2. Millet yam walnut dew: yam 100g, millet 15g, 6 red dates, 6 walnuts, peanut 15g, 600ml water, high-speed blender soybean milk model.

3. Yam and walnut black soybean milk: yam 100g, black beans 30g, walnuts 6, red dates 4, water 800ml, high-speed blender soybean milk mode.

4. Yam and purple potato soybean milk: yam 100g, purple potato 100g, soybean 30g, 600ml of clear water, adding sugar according to personal taste, high-speed blender soybean milk mode.

5. Apple yam millet soup: one yam, half apple, 25g millet, 2 red dates, 600ml clear water, high-speed blender soybean milk mode.

6. Red adzuki bean and coix seed yam soup: yam 100g, red adzuki bean 30g, coix seed 20g, water 800ml, sugar added according to personal taste, high-speed mixer soybean milk mode.

The above are the recommendations of six kinds of yam health hot drinks, and the production methods are similar. Put all the required raw materials into a high-speed blender, and you can choose the soybean milk mode.