This beauty, maybe you don't make a platform to lose weight. Speaking of this, we have to mention the basic metabolism of the human body. When you lose weight, your basal metabolism becomes smaller, that is, your energy consumption becomes smaller, so if you eat the same amount of food, of course you will get fat. I personally recommend that you buy a basic metabolic measuring instrument for home use, just like taking your temperature. When losing weight, measure basal metabolism once every three or two days to avoid rebound. A Mu.