There are also many taboos for the elderly to soak in hot springs. It is best to prepare quick-acting pills for soaking in hot springs. So why is this? Let me introduce you.

1, the reason why the elderly soak in hot springs, quick-acting jiuxin pills

Patients with heart disease and hypertension should always have commonly used drugs and first-aid drugs around them, and don't soak in hot springs alone. In addition, individuals must prepare some first-aid drugs for heart disease, such as quick-acting jiuxin pills, in case of emergency.

Every year in China, about 17000 elderly people die suddenly because of unconscious drowning, stroke or myocardial infarction while taking a bath. Sudden death in bathing is more frequent in winter, mainly due to the drastic change of blood pressure caused by temperature difference. Patients with hypertension and heart disease must take medicine regularly and control their blood pressure to reach the standard before they can enjoy the hot springs.

2. Old people should not soak in hot springs for too long.

After the elderly enter the hot spring pool, don't rush to immerse themselves in it. You can sit by the pool and soak your legs first, then soak your abdomen slowly, and then let your upper body soak in the water when you get used to it. The time for the elderly to soak in hot springs should not be too long, and it is advisable to take 15 to 20 minutes at a time. In the process of soaking in hot springs, there may be discomfort such as dry mouth and chest tightness, which is a normal reaction of excessive blood circulation. At this time, it can be relieved by changing to other pools with lower temperature or taking a rest in the water.

3, the elderly hot springs pay attention to replenish water at any time.

In the process of soaking in hot springs, the elderly should pay attention to replenish water at any time, because when soaking in hot springs, people's facial pores will all open and sweat a lot. If you ignore this detail when soaking in water, dehydration symptoms may occur if you don't drink water in time. Some hot spring pools contain various traditional Chinese medicines, and the elderly should selectively soak in the pools according to their own physical conditions. Take a bath after soaking in the hot spring to prevent the minerals in the hot spring from sticking to the panel and causing itching and other discomfort.

Which elderly people are the most unsuitable to soak in hot springs 1, and those with cardiovascular and cerebrovascular diseases should not soak?

Generally speaking, the high temperature of hot springs will make people sweat a lot, their heart beats faster and their oxygen consumption increases. At the same time, because the temperature of human body rises when soaking in hot springs, the temperature drops after coming out of the water, and the blood vessels expand and contract in a short time, these are the inducing factors that cause stroke and myocardial infarction. Therefore, patients with hypertension and cardiovascular and cerebrovascular diseases should be extra cautious when soaking in hot springs.

2. Diabetic patients should not be soaked for a long time.

As for diabetics, soaking in hot springs is not very suitable. Diabetic patients can soak in hot springs when their blood sugar is well controlled and stable. If blood sugar is unstable, it is easy to sweat in hot springs, causing dehydration and causing blood sugar changes. Moreover, most diabetic patients are accompanied by peripheral neuropathy, and their palms and soles are prone to feel abnormal and numb, so their sensitivity to temperature is poor, and they are prone to burns due to long-term immersion.

3. Patients with allergic dermatitis should enter hot springs with caution.

People who have a wound or ulceration on the panel or a serious infection or mold infection on the panel, such as beriberi and eczema patients, are not suitable for soaking in hot springs, because this will not only pollute the water quality, but also worsen the wound. Patients with allergic panel diseases should not be soaked in high-temperature spring water to avoid itching and rash-like urticaria on the panel.

Precautions for the elderly when soaking in hot springs Hot springs are really good things for leisure and health, but not everyone is suitable for soaking, especially the elderly. If they are not careful, enjoyment will be a disaster. Old people over 75 years old are not suitable for hot springs, even if they are in good health, people with acute diseases and cardiovascular and cerebrovascular diseases are not suitable for hot springs. For those elderly people who are allowed to age, but have some problems with blood sugar and blood pressure, but can control them well, they should stop soaking in hot springs and observe the changes of their bodies at any time, and stop feeling unwell immediately.

Old people should pay attention to soaking in hot springs: proper soaking in hot springs has physical therapy effect and is beneficial to health, but it is not suitable for everyone, especially the elderly. Old people over 75 years old, patients with acute diseases, and people with unstable cardiovascular and cerebrovascular diseases are not suitable for hot springs. Healthy elderly people had better choose hot springs with water temperature between 34℃ and 37℃.

Precautions for the elderly to soak in hot springs: the elderly should always observe their physical condition when soaking in hot springs. Once their heart beats faster and their pulse exceeds 1 10 times per minute, or they feel dizzy and flustered, it is best to leave the hot spring as soon as possible. It's best to soak in hot springs and sweat a little. If you are sweating profusely, you are "overdoing it".

Causes of quick-acting jiuxin pills for the elderly in hot springs