First, the efficacy and role of plum wine:

1. Sterilization: Organic acids in green plums can inhibit bacterial reproduction, have bactericidal effect, and can relieve inflammation and diarrhea.

2. Eliminate fatigue: Natural minerals and vitamins such as iron, phosphorus, potassium, copper, calcium and zinc in green plums can promote metabolism in the human body, thus effectively helping to eliminate fatigue.

3, improve physical fitness: drinking more plum wine can improve alkaline physical fitness, because plums contain a lot of minerals such as calcium, magnesium and sodium, which can neutralize the acidity of blood, maintain the weak alkaline balance of body fluids, and effectively prevent many diseases.

4. Plum wine is called the hormone of "rejuvenation", because drinking more plum wine can also promote the metabolism of cuticle, prevent wrinkles and spots. Plum wine can replace sleeping pills and help you fall asleep quickly.

Second, women should drink more plum wine:

Prunus mume is rich in organic acids, which can improve the detoxification ability of the liver, prevent fat deposition, protect the liver and have a body shaping effect. Catecholic acid in plum can promote intestinal peristalsis and eliminate constipation. Second, the stool is unobstructed, and toxic and harmful substances can be excreted in time, making women glow. At the same time, because the taste of plum wine is sour and sweet, it can stimulate salivary glands to secrete more parotid glands, promote metabolism, delay aging, make women rosy, smooth and shiny skin, and make skin tissues and blood vessels tend to be younger, thus achieving the effect of "rejuvenation"