First, I love soaking my feet, which has many curative effects. To say Orfila's way of keeping in good health, soaking feet is definitely the most? Famous? One of them, she has publicized her foot bath strategy in front of countless program cameras, and summed up her own methods and experiences, such as foot bath bucket, foot bath powder, Chinese herbal medicine, essential oil and even water temperature and duration. Orfila can be said to be well informed. In Orfila's health concept, foot bath warms the body, relaxes muscles and tendons, and is more comfortable. What is better than foot bath?
Second, the skin care process, from night to light. To say why Orfila keeps in good health, besides keeping himself healthy, his skin is young and energetic. This appeal is naturally inseparable from the help of skin care, and the skin care process in Orfila is quite complicated. Many people even joked that it would be dawn when Orfila finished a skin care process at night, which shows that Orfila is extremely concerned about external maintenance.
Third, drink more hot water and keep the cup. It is said that girls should drink more hot water, but Orfila will take this? How to keep fit? To the extreme, whether doing morning exercises or daily work, Orfila's hands can hardly be separated from a thermos cup and a pair? Veteran cadres? The appearance is really ridiculous. What if there is no thermos cup and hot water? Blessing? Then after cold water, I'm afraid I'll soak my feet for a while at night.
Besides, Orfila likes to sleep more, not only staying up late, but also taking a nap during the day. After all? Close your eyes? The way of keeping in good health is also a way that Orfila is very concerned about, so everyone is called Orfila? Health care expert? What you said is true.
What do friends think of Orfila's regimen? Welcome to leave a message in the comments section below. Let's discuss it together.