How to make mutton soup? First of all, you need to stew mutton, mutton offal, ginger and octagonal bone together slowly. Star anise can remove fishy smell, take it out after cooking, continue to cook with strong fire, add ginger and star anise, and cook mutton bone soup with strong fire, so that the soup can be boiled white, the thigh bone can be broken, the bone marrow can be released, and the nutrition can be better integrated into the soup, and then cooked with an electric rice cooker. You can add some medlar and jujube. If you want to cook mutton soup delicious, you should cook it for at least 10 hour, and then put it in at night. When I open it in the morning, the mutton soup has turned milky white and there will be a thin layer of grease on it. If you don't like it, you can skim off this layer of grease, put the mutton soup in the pot, add a proper amount of yam, and don't put oil. It is best to put mutton in the original soup and take it out when it is cooked. Finally, add some msg.
How to make mutton soup white If you want mutton soup to look milky white, it must take a long time to make it, and you need to break the bones before stewing, so that mutton soup can look milky white. Some people will pour some milk powder or milk into mutton soup. This method is more convenient, but it is not a real mutton soup. When making mutton soup, you can clean the mutton first, blanch it in boiling water and take it out too cold. After such treatment, the taste can be better. Wash jujube, remove the core, clean the pot, add Lycium barbarum, Angelica sinensis, Codonopsis pilosula, jujube and mutton, and add appropriate amount of water.
Mutton soup will stink. If you want to get rid of this smell, you should carefully choose mutton, preferably lean meat, so there is less oil. You can buy leg of lamb or hamstring, prepare a pot of water, put mutton in it, add some cooking wine and ginger slices, boil it with strong fire, remove it with strong fire and wash it under running water. When mutton is put in, it's best to choose green skin for sugar cane, so it won't be so sweet. You can better absorb the fishy smell of mutton, then add some angelica to remove the fishy smell, add a proper amount of boiling water to the pot, and add a few pieces of hawthorn, so that the mutton will be cooked more easily and the natural flavor will be evident. After the fire boils, simmer for 60 minutes, then turn off the fire and add some salt to taste, and the delicious mutton soup is ready.
Benefits of drinking mutton soup Drinking mutton soup can tonify the kidney. It is a very good food choice in winter and can also enhance the body's immunity. Compared with pork, it contains less cholesterol and fat, but is rich in protein, vitamins and minerals.
Eating mutton properly can improve immunity, and drinking mutton soup can also achieve the effect of enriching blood, especially in winter, which can increase the speed of metabolism and make blood circulation faster. If there are people with poor blood circulation, eat some mutton properly.
Drinking mutton soup can also warm the stomach, because mutton is a kind of warm food, and it is good to eat something warm in winter. People who often cough and have a cold, eat more mutton and drink some mutton soup, their mood will be better and their blood will be smoother.
Eating some mutton properly can also make the body warm faster. Usually eat more and drink some mutton soup properly, which can also prevent cancer. Studies have found that mutton contains an anticancer food, which can inhibit the growth of cancer cells and has obvious therapeutic effects on breast cancer, colon cancer and skin cancer, so it is necessary to drink some mutton soup properly.
The above is the practice of mutton soup. After reading the above introduction, everyone should have a certain understanding. The cooking method of mutton soup is above, and various ingredients can be added, which can make the nutritional value higher and achieve better health care. People who are usually weak and afraid of cold can drink some mutton soup properly, which can achieve good physical conditioning and make their body resistance and immunity stronger.