Yes, you can. At present, the main eating methods of Lycium barbarum are making tea, cooking porridge and stewing soup, and can also be added to the soup when eating hot pot.

Lycium barbarum is basically incompatible with other things, but it is recommended not to put too much Lycium barbarum. Lycium barbarum is a tonic. Although it is highly effective, it is easy to get angry if you eat too much. And it should be noted that if you want to eat, you must ensure that it is really good. Remember, don't buy bright medlar, basically follow what I said above. Good wolfberry should be dark red in color. Personal experience, Bairuiyuan and Wolf Bairui bought by Taobao are big brands and should be trustworthy. In addition, there is another shop called Nong's Poinsettia, whose specific name I forgot. It seems to be sent directly by the growers. Lycium barbarum is more natural. Finally, there are many ways to eat Chinese wolfberry. If you are not sure about the quality of Lycium barbarum, don't chew it directly, try to be with others. I hope it helps you.