Cooking: Wash everything separately. Red dates are pitted; Washing the partridge; Cut the lean pork into small cubes. Stew with ginger, add 1250 ml of cold boiled water (about 5 bowls) and stew for about 3 hours. Add salt when drinking, 3~4 servings.
Five-finger peach is a common edible and medicinal soup in Hakka area, and it is also a favorite food of Guangdong people. Traditional Chinese medicine believes that it is sweet and light in taste, and has the effects of invigorating spleen and qi, eliminating dampness and relaxing tendons, especially suitable for hot and humid weather in the south. Partridge is a kind of animal meat that grows up by eating summer seedlings. It has the effects of resolving phlegm, moistening lung and strengthening brain, and is suitable for men, women and children.
Extended data
Partridge meat is rich in protein, fat, 18 amino acids, high trace elements such as zinc and strontium, and various vitamins and minerals such as iron and potassium. It has the effects of strengthening yang, tonifying kidney and strengthening body, and is a good tonic for men, women and children.
Partridge is regarded by the people as a good medicine for invigorating spleen and resolving food stagnation, which has obvious curative effect on anorexia, emaciation and dysplasia in children. Women's eating partridges during breastfeeding has obvious effects on promoting the physical and intellectual development of babies. It can treat anemia, eliminate eye fatigue, improve human function, prevent rheumatism and nerve pain, diminish inflammation and relieve pain, relieve fever and pain, nourish nutrition, eliminate senile plaque and make skin smooth.
People's Daily Online-Braised partridge with Finger Peach: invigorating spleen and moistening lung, moistening dryness and tonifying deficiency.
Baidu Encyclopedia-China Zhegu