2, pear tea: peel the pear and cut it into small pieces, soak it in tea, which has the effect of protecting the liver, helping digestion and stimulating appetite. Stewing rock sugar, tea and pear together can not only eliminate phlegm, cure asthma, strengthen stomach and moisten lungs, but also have a good effect on maintaining throat, which is very suitable for singers and broadcasters to drink.
Pears are sweet and cold. Making tea with pears can help digestion, protect the liver and stimulate appetite. Some people stew pears with rock sugar and tea, which can not only reduce phlegm and reduce fire, moisten the lungs and clear the heart, but also be suitable for patients with cough, polydipsia and aphonia.
3, orange tea: oranges with good color, fragrance and taste can promote human metabolism. Drinking orange meat and tea with boiled water has a certain effect on cancer prevention. It is reasonable to drink fresh and clean orange peel with sugar. Inflating, promoting fluid production and moistening throat, clearing away heat and relieving cough.
Extended data
Nutritional function of fruit tea
1. Tea can refresh the mind and enhance the ability of thinking and memory.
2. Tea can eliminate fatigue, promote metabolism and maintain the normal functions of the heart, blood vessels and gastrointestinal tract.
Drinking tea is of great benefit to preventing dental caries. A survey in Britain shows that children who drink tea regularly can reduce their dental caries by 60%.
Tea contains many trace elements beneficial to human body.
5. Tea can inhibit malignant tumor, and drinking tea can obviously inhibit the growth of cancer cells.
People's Network-Fruit Tea Beauty Check the different effects of various fruit teas