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What is the date of the long summer in 2023?
The Gregorian calendar time in 2023 is: May 6, 2023 at 02: 18: 34.
The lunar calendar in 2023 is: March 2023 17 02: 18: 34.
Long Xia's Interpretation of Meaning
Stand still, build the beginning; Summer, false, everything has grown up so far, hence the name Long Summer.
Astronomically, Chang Xia said that bidding farewell to spring is the beginning of summer. When the temperature rises obviously, the summer heat comes, thunderstorms increase and crops enter the peak season, people are used to taking long summer as an important solar term.
In astronomy, the summer solstice is the turning point of the sun. After this day, it went back, the point of direct sunlight began to move south, and the day in the northern hemisphere became shorter day by day. At the same time, after the arrival of the summer solstice, the stars in the night sky gradually became summer stars.
What are the taboos of the long summer solar terms?
1, avoid sitting on the threshold.
There is a saying that you should avoid sitting on the threshold in summer. In Anhui, it was recorded in the "Taihu County Records" in the tenth year of Daoguang: "It is said that in summer, bamboo shoots and amaranth are used as soup, and it is forbidden to sleep at the threshold during the day, which is also called worrying about summer fatigue." It is said that sitting on the threshold on this day will make you tired and sick in summer.
2. I hate avoiding snakes
In the first year of Qing Qianlong, "Yunnan Tongzhi" recorded that on the day of long summer in April, "Gleditsia sinensis branch safflower was inserted into the house; Surround the gray wall to avoid snakes. " Avoiding snakes in April is related to the fact that the zodiac is already a snake. The earth supports the moon, March is Chen, and April is from.
Long summer doesn't like special things, and there are acacia branches and safflower on the door, which means that black (water) and red (fire) are beneficial. According to the ancient theory of five elements, black is water and red is fire. This is to achieve balance through mutual restraint between the two.
At the same time, the ancients not only used Gleditsia sinensis to decontaminate daily, but also used Gleditsia sinensis as medicine, believing that it had insecticidal effect. Treat it as a disgusting thing, and also focus on eliminating filth and exorcism.
3. Avoid blowing into the air conditioner.
When the cervical vertebra blows against the air conditioner, the surrounding soft tissues will become pathological, leading to chronic inflammation of muscles and subcutaneous tissues, resulting in persistent neck spasm, back pain and other consequences. It is suggested that the indoor air conditioning temperature should not be lower than 25 degrees Celsius, and the shoulder and back should not directly face the air conditioning. If the temperature can't be adjusted by itself, you can put a shawl on your shoulder and take a hot bath at night.
4. Avoid emotional impetuousness
The purpose of health preservation is to keep fit and purify oneself. Here, we should not only keep in good health physically, but also pay attention to mental health. The sultry summer climate is easy to cause all kinds of bad emotions in the human body, leading to symptoms such as irritability and anxiety.
These symptoms will induce changes in body functions and do harm to our bodies. Therefore, the focus of summer health care is carefree, happy and peaceful.
5, avoid greasy diet
The temperature is high in summer, so many friends like to buy cooked meat or barbecue, eat greasy food and drink beer and drinks for tonic. In fact, this satisfies their appetite, but it is not conducive to the development of medical care.
Summer diet should be light and delicious, with "nourishing the heart" as the mainstay. You should drink more dairy products and nutrients, and eat more beans, vegetables, fruits, coarse grains and other foods.
The ingredients should be easy to digest, so as to enhance the supply of human cellulose and vitamins, improve human immunity and achieve the effect of strengthening the body.
6. In Wuxian County, Jiangsu Province, you can't wear thick clothes in summer, you must wear gauze clothes, and you can't sit on the threshold, otherwise you will easily get depression in summer.
7. In Zhejiang, people who belong to the dragon, snake and monkey dare not weigh themselves. You can't sit on the threshold on this day. If you sit, you will suffer from summer.
8. In Hangzhou, on this day, the silkworm room can't be opened, relatives and neighbors can't enter at will, and they can't make any noise.