Ingredients: 60g millet, 30g peanut and 5 slices ginger.
Method:
1. After cleaning the millet and peanuts, put them in a soybean milk bucket with ginger slices, and add water to the upper and lower water levels.
Between the lines.
2. Put the machine head (without any net) directly on the cup body, turn on the power supply, press the "Select" button, and then press the "Switch" button. After ten minutes, the sesame rice paste will be automatically made.
Efficacy: intelligence and brain.
Second, fitness sesame rice paste
Ingredients: 60g of rice, 30g of sesame and 5 slices of ginger.
Method:
1. Wash the rice and sesame seeds, put them in a soybean milk bucket with ginger slices, and add water to the bucket between the upper and lower water lines.
2. Put the machine head (without any net) directly on the cup body, turn on the power supply, press the "Select" button, and then press the "Switch" button. After ten minutes, the sesame rice paste will be automatically made.
Efficacy: Sesame is rich in vitamins A and E, as well as important trace elements such as iron and calcium, and has antioxidant effect.
Protecting the liver and heart, caring the hair and rejuvenating the skin, this rice paste is most suitable for pregnant women, which can not only eliminate the worry of constipation, but also make the baby's hair shiny and smooth. It is a must-have food during pregnancy.
Third, black sesame paste.
Method 1: 1 cup of rice, 2/3 cups of black sesame seeds, and appropriate amount of sugar.
Method: Wash the fried black sesame seeds and rice and put them in a paste net cover.
Efficacy: improving eyesight, tonifying middle energizer, nourishing lung qi of five internal organs, expelling wind and warming qi. Rich in vitamins and saturated fatty acids, promoting children's all-round development.
Method 2: glutinous rice 1 cup, black sesame 2/3 cups, and appropriate amount of sugar.
Method: Wash the fried black sesame seeds and rice and put them in a paste net cover.
Features: Sesame is sweet and flat, and has the effects of enriching blood, moistening intestines, promoting lactation and nourishing hair. It is suitable for treating weakness, premature gray hair, anemia, dry stool, dizziness and tinnitus.
Fourth, peanut paste.
Ingredients: 60g of rice, 30g of peanuts and 5 slices of ginger.
Methods: 1. Wash rice and peanuts, put them together with ginger slices into a soybean milk bucket, and add water to the upper and lower water levels.
Between the lines.
2. Put the machine head (without any net) directly on the cup body, turn on the power supply, press the "Select" key, and then press "Open".
Close the button and make peanut butter automatically in ten minutes.
Efficacy: Peanut and rice are made into paste to expand their nutrition, which can prevent arteriosclerosis, hypertension and coronary heart disease. This paste is often eaten and plays an important role in improving memory.
Five, red and black health stickers.
Ingredients: fragrant rice 3/5 cups, black rice15 cups, black sesame15 cups (fried), black beans15 cups, medlar and jujube15 cups.
7 (enucleation).
Efficacy: Clear eyes and hearing, tonify the middle energizer, nourish the five internal organs, blacken hair, maintain beauty and resist aging.
Adaptive population: middle-aged and elderly people.
Sixth, sweet potato rice paste.
Ingredients: 250g of sweet potato, 30g of rice, 20g of oats and 5 slices of ginger.
Methods: 1. Clean the sweet potato, cut it into granules, and put it in a soybean milk bucket with the cleaned rice, oats and ginger slices.
Water is added to the bucket between the upper and lower water levels.
2. Put the machine head (without any net) directly on the cup body, turn on the power supply, press the "Select" key, and then press "Open".
Close the button and make sweet potato rice paste automatically in ten minutes.
Efficacy: Sweet potato contains unique flavonoids, which can prevent cancer and inhibit the accumulation of cholesterol, keep blood vessel elasticity and have low calories. It is an ideal diet food, and it can show its unique effect by making it into paste with oats, rice and ginger slices.
Seven, millet sesame paste.
Ingredients: 60 grams of millet, 30 grams of sesame and 5 slices of ginger.
Methods: 1. After washing millet and sesame seeds, put them in a soybean milk bucket with ginger slices and add water to the upper and lower water levels.
Between the lines.
2. Put the machine head (without any net) directly on the cup body, turn on the power supply, press the "Select" key, and then press "Open".
Close the key, and the millet sesame paste will be made automatically in ten minutes.
Efficacy: moistening lung, blackening hair, caring skin, improving intelligence and strengthening brain.
Eight, millet walnut rice paste.
Ingredients: 70g of millet, 30g of walnut and 5 slices of ginger.
Methods: 1. After cleaning the millet and walnuts, put them together with ginger slices into a soybean milk bucket, and add water between the top of the bucket and the drainage line.
2. Put the machine head (without any net) directly on the cup body, turn on the power supply, press the "Select" button, and then press the "Switch" button, and the millet walnut rice paste can be automatically made in ten minutes.
Efficacy: nourishing blood and benefiting qi, strengthening body and strengthening brain.
Nine, black rice sesame paste.
Ingredients: rice 1 cup, black rice and black sesame *** 1 cup, water 1 liter (1000 ml), and proper amount of sugar.
Method: fry black sesame seeds for later use; Wash the black rice, and put the fried sesame seeds and rice into a paste net cover.
Efficacy: strengthen the body and brain, and increase intelligence.