Obesity is the cause of many chronic diseases, among which the biggest harm is the damage to cardiovascular and cerebrovascular diseases. Obesity is not only the accumulation of subcutaneous fat, but also the deposition of blood vessels, arteries and viscera. Excessive fat accumulation in arterial blood vessels is prone to diseases such as atherosclerosis, coronary heart disease, hypertension and stroke, as well as metabolic problems, digestive system diseases and abnormal hormone secretion.
Obesity is a metabolic disease. Compared with normal people, obese people are more likely to suffer from various diseases. According to the investigation and physical research, Wang Lao's obesity is mainly divided into three different types: phlegm-dampness obesity, phlegm-dampness obesity and qi-deficiency obesity.
Phlegm-dampness constitution
Phlegm-dampness constitution is related to common diseases, chronic diseases and even critical diseases of many middle-aged and elderly friends, which provides susceptible soil for the occurrence of different diseases.
Phlegm-dampness obesity scale
The picture below shows a very accurate phlegm-dampness obesity scale summarized by our team through research. When the result exceeds 16, you can diagnose yourself as phlegm-dampness obesity.
For this type of obesity, reducing fat can reverse fatty liver and prevent diabetes at an early stage.
? Phlegm-dampness with blood stasis
People's physique is often not single, and one's physique may coexist at the same time, which is called concurrent physique. As far as phlegm-dampness constitution is concerned, it is often accompanied by blood stasis. This kind of people are prone to metabolic diseases, and their condition is more complicated.
Obesity scale of phlegm-dampness and blood stasis type
Our team also provided a very accurate scale. This scale has three questions with more than 4 points, which can be judged as phlegm-dampness with blood stasis.
& gt& gt& gt& gt Nursing care of phlegm-dampness and food with phlegm-dampness and blood stasis.
Food conditioning is very important for body conditioning. Summarize the food suitable for people with phlegm-dampness obesity and phlegm-dampness and blood stasis.
Qi deficiency obesity
The third type of obesity is qi deficiency obesity. Our team also summarized several characteristics of qi deficiency obesity and provided a very accurate scale.
& gt& gt& gt& gt qi deficiency obesity scale
When the questionnaire score exceeds 19, it can be judged as qi deficiency obesity.
& gt& gt& gt& gt Qi deficiency food conditioning
Or give you a summary of the food suitable for the daily consumption of qi deficiency obese people.
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