From the point of view of meridians in traditional Chinese medicine, the foot is one of the most dense acupoints in the human body, which exists in the corresponding reflection area of viscera. When soaking feet, the heat or medicinal elements in water are conducted through meridians, which can improve local blood circulation, dispel cold and warm yang, heat the body, promote metabolism, achieve the effect of viscera health care, and finally achieve the purpose of health care.

Zanthoxylum bungeanum is a medicine for dispelling cold in medicine, which can dispel internal cold, help Yang Qi, benefit qi and promote blood circulation. As the old saying goes, "the cure is at the top and the cure is at the bottom". Soaking feet can promote the blood circulation of the body and enhance the barrier function of the respiratory system.

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Precautions for soaking feet in Chili water:

1, do not soak your feet continuously for a long time, once every two or three days; Fourth, it is better to soak your feet with your hands or massage your feet with your hands. Fifth, women should not soak their feet during menstruation, which will aggravate dysmenorrhea.

2. The water should not be too hot. Too hot water will make the feet bloodshot, resulting in insufficient blood supply to the head, which will cause discomfort and dizziness in the head.

3, the time to soak your feet can not be too long, usually just sweating is appropriate, it is best not to sweat.

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