Duck soup is a very popular soup meal, with delicious taste, crisp and tender meat and mellow soup juice. It has the effects of nourishing the yang of the five internal organs, clearing away heat and relieving fatigue, enriching blood and promoting blood circulation, nourishing the stomach and promoting fluid production, and has a good nourishing and health-preserving effect. Duck meat can be stewed separately, or it can be stewed with ingredients or herbs according to your own preferences and needs.
Common ingredients are: wax gourd, mung bean, kelp, bamboo shoots, radish and so on.
Common medicinal materials are jujube, wolfberry fruit, codonopsis pilosula, coix seed, astragalus root, yam and so on.
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Boiled duck with wax gourd and barley
Ingredients: half an old duck, 300g of white gourd, coix seed 100g, medlar 10g, 3 slices of ginger, 5g of chopped green onion, 2 tablespoons of cooking wine, 1 tablespoon of white pepper 1 teaspoon, and 1 serving of salt.
Exercise:
1, Coix seed soaked in water for more than 6 hours.
2. Wash the old duck and cut it into pieces; Remove the seeds and leave the skin of wax gourd, wash and cut into pieces.
3, add water to the pot, add cooking wine after boiling, add duck pieces, blanch for about 2 minutes, until the duck meat changes color.
4. Add water to a clean pot, bring to a boil, add duck pieces, coix seed and ginger slices, bring to a boil again, and turn to low heat for 30 minutes.
5. Add melon pieces and medlar and continue to cook for 20 minutes.
6. Add chopped green onion, white pepper and salt to taste.
three
Kelp duck soup
Ingredients: 250g duck, 25g laver, onion, ginger, salt and pepper.
Exercise:
1. Wash the duck, cut it into small pieces and blanch it.
2. Wash seaweed silk with water
3. Heat the oil pan, add onion and ginger slices and stir fry, then add duck meat and kelp and stir fry.
4. Add the right amount of water and cook until the duck is cooked.
5. Season with salt and pepper.
four
Fuling old duck mung bean soup
Ingredients: 500 grams of old duck, 200 grams of mung bean, proper amount of pure land poria cocos and salt.
Exercise:
1, blanch the old duck in boiling water, remove the blood, remove and drain; Wash mung beans.
2. Add a proper amount of water to the pot, and add old duck slices, mung beans and diced Smilax glabra.
3. Bring the fire to a boil, then simmer for 3 hours.
4. Add salt and cook until it is delicious.