People with deficiency and cold constitution cannot drink mung bean soup every day. Blindly drinking mung bean soup can lead to diarrhea or decreased immunity of digestive system.
Although mung bean has the effects of relieving summer heat and benefiting qi, clearing away heat and toxic materials, moistening throat and quenching thirst, it also has some taboos. People with cold limbs and weak constitution in winter should not drink more mung bean soup, especially when it is below normal temperature. They really like it, and they shouldn't drink it more than twice a week. From the perspective of traditional Chinese medicine, patients with cold syndrome should not drink too much. Moreover, people who eat Chinese medicine should not drink too much when they are treating winter diseases in summer.
Ingredients: 250g mung bean, 50g coix seed, 25g green plum, 25g kumquat cake, 25g bergamot sugar radish, 25g Beijing cake, 500g sugar, 40 lotus seeds in syrup, golden jujube 10, osmanthus 10, and 2 roses.
Production: First, pick the mung beans, rinse them with clear water, put them in a pot, and steam them over high fire for about 30 minutes until they are crisp. Wash job's tears and candied dates, put them in a small bowl and cook them with beans at the same time. Then cut the green plum, kumquat cake, bergamot radish and Beijing cake into mung bean-sized dices and divide them into 10 portions. Finally, put the pot on medium fire, add1200g of boiling water to boil, spread the steamed mung beans, coix seed, candied dates, four lotus seeds, cut green plums and other fruit materials in the soup, and then spread the osmanthus flowers and roses evenly in each bowl.
Features:
The mung bean soup made in this way is bright in color, cool and refreshing, and it is a good summer product. If the fruit is uneven, you can also use other similar things instead, and the effect is good.