Black rice porridge
Black rice contains fifteen kinds of amino acids and vitamins needed by the human body, which has a good effect on nourishing the spleen and stomach. This recipe is suitable for spring consumption, especially for women with postpartum weakness.
Jujube porridge
Jujube has a strong blood-enriching effect and can effectively nourish the spleen and stomach, so this prescription is very suitable for patients with deficiency of qi and blood caused by weakness of the spleen and stomach, and it is best for patients with malnutrition to eat more.
Leek pork liver soup
Leek can supplement yang in the body, and pig liver can supplement qi and blood in the body. This prescription is a good choice for how to regulate women's deficiency of qi and blood.
Honey black tea
Drinking it once a day before meals can maintain our spleen and stomach function well. This method can be used to treat female qi and blood deficiency, anemia, hepatitis, loss of appetite, etc.