Rule 1: Health grows with me.
Health has always been my good partner. She and I are inseparable, so to speak. She has been with me for twelve years.
Health is the goal that people have been pursuing. If a person has a healthy body, a healthy mind and a healthy culture, it is a very proud thing. Physical health, mental health and cultural health have paved a sunshine avenue for my growth and laid a good foundation for my happy life in the future.
Good diet and reasonable eating habits are the basis to ensure my health. I don't overeat, have a partial eclipse, eat less snacks, eat vegetarian food three times a day, eat more fruits and drink more water. This makes me neither fat nor thin, full of energy, and seldom live by sports. Doing more exercise is the guarantee of good health. I like swimming, city roller skating, badminton, cycling and other healthy sports very much. All kinds of sports make me strong.
My parents often teach me that mental health is as important as physical health. Only by having a healthy and upward attitude can we overcome all kinds of difficulties and not give in when encountering difficulties. I communicate with my parents about my study and life every day and ask them to answer my questions. Good study and living habits make me develop a naive and lively character with a strong thirst for knowledge, and maintain a good psychological state. Healthy psychology has made me understand a lot of the true meaning of life and made me achieve good results one after another on the road of growth.
We should not only achieve physical and mental health, but also pay attention to the health of culture. When learning the knowledge of liuxue86, we should not only study the contents of textbooks seriously, but also pay attention to reading a large number of extracurricular books. I read Tang Poetry and Song Poetry, Four Great Classical Novels, Four Books and Five Classics. I also read China, Five Thousand Years of the World, The Mystery of China and The Mystery of the World. I often go to the library to read all kinds of books during holidays. When reading a large number of extracurricular books, it is inevitable that many teenagers should not read unhealthy things, which requires me to get rid of its dross, take its essence and absorb it reasonably. This keeps me healthy culturally.
Physical health, mental health and cultural health have always accompanied me to grow up, constantly making me forge ahead bravely on the road to success.
Chapter 2: Exercise brings me health.
Exercise makes our life happier; Exercise makes our bodies stronger; Sports add some beautiful colors to our world; Exercise makes our life more exciting; Exercise is a panacea, which brings us healthy body and happy mood! Exercise for an hour every day and live a healthy life for a lifetime. This sentence is really good.
I like sports, because sports can bring me happiness. My favorite sport is playing basketball. First: because playing basketball can make your mind more active and agile, which is very helpful for your study; Second: playing basketball is good for growing taller; Third: Playing basketball can improve your physical fitness in all aspects, which is very helpful for your physical education class. Every day after lunch, I will go to the playground with several classmates to form a team and start "fighting" A classmate can only touch the backboard at first, but after playing basketball for a week, he can already touch the basket. There was another classmate who didn't like playing basketball, but we asked him to try it first, and he started, but basketball gradually grew a lot. The senior in our class is one of the best in study, but she only got 40 out of 70 points in physical education, and her total score was greatly reduced. So he began to keep exercising and exercising every day. In this way, day after day, when it came to the physical education exam, she actually got 67 points! It can be seen how important exercise is. How much knowledge can a person remember when he grows up? Basically, it was returned to the teacher, but there is one thing you will never know, and that is health.
Some people just study hard and finally lose their health. What's the use of studying? So health comes first, but how can you be healthy without exercise? We must understand that if we want to make the tree of life evergreen and prevent it from being bitten by insects, we must exercise more! Life lies in exercise! I exercise, I am happy!
Chapter 3: Good health is more important.
When chatting with people, I got a message that I got a score of 145 in the first place in junior high school for smoking, which surprised me, but the latter words surprised me even more.
However, this classmate's sports performance is the lowest in the class, and he has passed the 800-meter test. Moreover, his body looks very weak and his lips are almost white. After listening to it, it aroused my deep thought.
What are we studying for? Is it to find a good job when you grow up? Or become a celebrity, immortal? Or for the sake of a strong country? Anyway, should we all have a healthy body? If you want to be famous in this life, you must have four lines: 1, you must do it yourself, someone must say that you can do it, and your body must do it. Among them, article 4 is the most important. If the fourth one doesn't work, then you won't be famous. The fourth is the carrier of three sets of money The first three can be achieved through study, but the last one needs exercise, which needs to be exercised in daily life.
There was a man in history who could have been the first to unify China, but because of his poor health, two kings died. He is Guo Junren, the grandfather of Qin Shihuang. Hawking, a famous astrophysicist, suffers from lateral sclerosis. The doctor said she wouldn't live for two months, but he stepped up his exercise. Although he wants to move with only one finger, he has gained a great reputation all over the world and made great contributions to all mankind. His name has been firmly engraved in the history of the world. Imagine, if he studied again and again, could he live to this day and leave his name in the history of the world?
Academic performance is important, after all, it is the goal of every student's efforts, just like climbing the ladder of dreams: however, a healthy body is more important, and he is the guarantee for climbing the ladder. Without him, no matter how high the ladder is, it is difficult to climb on the easy ladder.
Here, I want to say that good health is greater than academic performance.