Moxibustion is a very common conditioning technique in life. Moxibustion can help people to promote blood circulation, eliminate phlegm and dampness, and also has a good health care effect. Although moxibustion is good for the body, there are many aspects that need attention in moxibustion. Gong Yanlou reminds everyone to prepare for moxibustion, and moxibustion can play a better role.

There is actually no special fixed time for moxibustion. People can do it at any time, before and after meals, morning and evening. Before eating, as long as you are not particularly hungry, you can do moxibustion between half an hour and an hour after eating.

Moxibustion is actually a particularly flexible health care method, and everyone needs to choose the time according to their actual situation. Under normal circumstances, the time of moxa stick moxibustion can be shorter, and Gongyanlou moxibustion paste can be used, which is milder.

In addition, Gong Yanlou reminds everyone not to be on an empty stomach, because the blood sugar of the human body will be low on an empty stomach, and people will find that their body temperature will rise when doing moxibustion. Moxibustion is also a kind of hyperthermia. Although it is good for the body, it will also make people's body hot and dry. Doing this kind of physical therapy on an empty stomach can easily lead to fainting moxibustion. So don't do moxibustion on an empty stomach. If you are particularly full, Gong Yanlou suggests that you do it half an hour after eating.