What kind of food is the most nutritious? Please, 3Q.
The top ten most nutritious foods have entered the 2 1 century, and the life span of human beings is getting longer and longer, not only because of the progress of medicine, but also because people attach importance to health preservation. "Eat well, live well and be happy" naturally contributes to Shu Tai's physical and mental health and longevity. Therefore, everyone's demand for food has long been more than simply meeting physiological needs and paying attention to nutrition.