I used to have severe cervical spondylosis, and the pain at the back of my neck was as bad as acupuncture. I'm fine now. I can do it myself anytime and anywhere without going out. The pain relief of cervical spondylosis needs a systematic method to avoid cervical protrusion, which leads to numbness or even paralysis. At present, acupuncture, scraping and cupping are the methods to regulate cervical spondylosis, but it still hurts afterwards. Cervical spondylosis should fundamentally regulate cervical joints. First get rid of dampness, then relax muscles. If the dampness is not removed, the poison is still there, and it is useless to use it. Plaster is a good method to treat rheumatic bone pain. Close to the skin for a long time, easy to penetrate. I am a plaster. I have been insisting on 2-3 cycles, and the effect is very good. I'm normal now, and I haven't felt any pain for a long time. I feel very good.

Cervical spondylosis is really annoying, dizziness, neck pain, tinnitus ... Although cervical spondylosis has been bothering people for a long time, people still have the determination to overcome it, otherwise there will not be so many remedies. Today, I will introduce a folk prescription for patients with cervical spondylosis in detail.

Modern people's mental work is also very consuming; People think that myopia is only caused by eyes being too close to books or computer screens. In fact, working or studying in the same posture for a long time, the upper body leans forward and the cervical spine is tense. First of all, you suppress Du meridian, the Lord of Du meridian, and you suppress Du meridian, that is, you suppress the Yang of the whole body. As a result, over time, the whole spine is bent and people's spirit is gone. The human spirit is not consumed by mental work, but by wrong posture. Eyes also need to rely on the sun to warm, but eye fatigue may not lead to myopia; What really causes myopia is the excessive fatigue of the eyes in the absence of yang and warmth.

In modern life, more and more people don't pay attention to exercise, and what's more, they get sick because of sedentary. Cervical spondylosis is a common disease in the office. How to prevent and treat is the key, so this article will introduce it. That is, the right hand pats the left shoulder, and the left hand pats the right shoulder, reaching as far as it can. It has been shot 77 times. This action, if it is young, is better to shoot it from behind. The old man can shoot from above. In this way, the blood will be unblocked immediately.

Take a deep breath, squat down, and 10+00 go to the theatre.

Take a deep breath, one is called chest breathing and the other is called abdominal breathing. We usually breathe. Every time we inhale and exhale 500 ml of air, a deep breath is 2500 ml ~3000 ml. This kind of deep breathing has 7 to 8 breaths at a time. More importantly, not only is the oxygen 7~8 times more, but when the diaphragm drops, the stomach, liver, spleen, intestine and so on. It is gently massaged to improve gastrointestinal function, so there is no gallstone cancer. Gallstones are all gone, and internal organs can be protected.

Squatting means standing up and then squatting down, squatting down and then standing up, doing 5~ 10 times, and gradually doing 15~20 times. When people squat and stand up, it is the best movement of sympathetic and parasympathetic nerves. After suddenly standing up, I got better, and my dizziness and headache were gone.

The common clinical remedies and prescriptions for treating cervical spondylosis are as follows.

[Formula 1] Scorpion 10g, 2 centipedes for recreation, Pyrola 15g, Chuanxiong, Angelica sinensis, Pyrite and Zaocys. Decoct the medicine with water twice, and combine the decoctions twice a day. This prescription comes from Jiangxi Traditional Chinese Medicine 1990 438+0 and is suitable for cervical spondylosis.

[Formula 2] Radix Paeoniae Alba 30g, Fructus Chaenomelis 13g, Caulis Spatholobi 15g, Radix Puerariae 10g, and Radix Glycyrrhizae 10g. Daily 1 dose, decocted in water twice. This prescription comes from "1000 highly effective prescriptions of contemporary famous doctors in China", which is effective for cervical spondylosis.

[Formula 3] Rhizoma Atractylodis, Radix Paeoniae Alba preparata and Poria each 20g, Rhizoma Chuanxiong15g, Pericarpium Citri Tangerinae, Zingiberis Rhizoma, Cortex Magnolia Officinalis and Radix Glycyrrhizae each10g. Make into mixture, 30ml each time, three times a day, and 2 weeks is 1 course of treatment. This prescription is from Journal of Beijing College of Chinese Medicine 1986.9, which is suitable for cervical spondylosis.

[Formula 4] 25g of Radix Puerariae, Radix Clematidis, Caulis Spatholobi 15g, Radix Paeoniae Alba 15-30g, 6g of Radix Glycyrrhizae, 2g of roasted centipede (washed with water) or 8g of scorpion. This prescription is given daily 1 dose, which can be added or subtracted according to symptoms. This prescription comes from Shaanxi Traditional Chinese Medicine (1987.8) and is suitable for cervical spondylosis.

[Formula 5] Radix Paeoniae Alba 30g, Radix Glycyrrhizae 15g, Semen Ziziphi Spinosae, Concha Ostreae 10g, Radix Clematidis and Rhizoma Corydalis 12g. Decoct in water twice, and mix the medicinal juice, and take it twice a day. This prescription comes from the Journal of Orthopedics of Traditional Chinese Medicine (1987.3) and is effective for cervical spondylosis.

It is said that this doctor of cervical spondylosis did it for a month, basically bid farewell to cervical spondylosis, and his neck is very comfortable playing computer work. It is worthy of being "a cow that can cure cervical spondylosis in one sentence"-friends, practice quickly!