Dietotherapy for deficiency of both qi and blood
1. Siwutang
Siwutang is a classic prescription for China's medicated diet, enriching blood and nourishing blood. It is mainly made of four kinds of medicinal materials: Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae Preparata.
Siwutang is mainly used to treat deficiency of both qi and blood, and can also relieve symptoms such as palpitation and insomnia, dizziness, dull complexion and irregular menstruation of women. Less menstrual flow or amenorrhea can also be relieved by Siwu decoction.
2. Danggui Jujube Rib Soup
The method of making this soup is the same as that of cooking ribs. After removing the blood, put the ribs, red dates and angelica into the pot, and then add a proper amount of water. After the fire boils, simmer until the ribs are soft and rotten.
This soup can effectively regulate qi and blood, which is very suitable for female friends with deficiency of qi and blood, malnutrition and anemia, and the effect is very good.
3.honey black tea
First, put the black tea into the cup properly, then brew it with boiling water, cover it for a few minutes, and then add the prepared honey and brown sugar.
This kind of black tea can well maintain the function of our spleen and stomach, and can effectively treat female qi and blood deficiency, anemia, hepatitis and loss of appetite.