The long night is accompanied by burning incense.
Wake up in the morning, light incense and clear your heart.
Burn incense and smoke, and wait for the wind.
First, soothe the nerves and help sleep
Lavender120g, Jasmine100g, Platycladus orientalis100g, Radix Polygalae100g, Ramulus Cinnamomi 80g and Radix Paeoniae Alba 80g.
Lavender, the medicine of emperors. Lavender contains 1%~3% volatile oil, which will be extracted abroad and mixed with other plant extracts to improve the sleep of the elderly. It also has spasmolytic, antidepressant and antibacterial effects.
Small jasmine, fragrant and elegant, elegant and quiet, also has a certain hypnotic effect. Platycladus orientalis leaves are sweet in taste, flat in nature, bitter and warm in mind, and the two drugs are a group of traditional Chinese medicine pairs.
Bai Ziren is good at nourishing the heart, reaching for the source and suffering, and is good at calming the nerves. The combination of the two drugs can nourish the heart and soothe the nerves. Ramulus Cinnamomi and Radix Paeoniae Alba are also a common drug pair. Guizhi is sweet in nature and can warm meridians, while Paeonia lactiflora is sour and cold in nature, so that the qi of Guizhixin powder does not hurt yin, so the two herbs can harmonize qi and blood and remove annoyance.
Second, ancient methods to soothe the soul
7 grams of agarwood, 4 grams of benzoin, 4 grams of frankincense, 4 grams of angelica dahurica and 4 grams of fennel.
Angelica dahurica and fennel should be soaked in light salt water for 3 hours, baked and ground into powder.
Mix the above five ingredients, add 15% nanmu sticky powder and a little honey, mix into dough, and knead into fragrant pills with a diameter of about 1cm.
Dry in the shade, smoke or put in a small bag. This combination of incense comes from Yan Ju Xiang Yu.
Third, relieve stress and relieve depression.
Rose 150g, sandalwood 50g, Elsholtzia 50g, Angelica dahurica 50g, clove 25g. Mixing and stirring, pulverizing into fine powder, and packaging into small bags.
Roses are pungent and sweet, slightly warm in nature, and have the effect of relieving depression with rational qi, so they are the monarch drugs in this prescription;
Sandalwood can warm the heart, Xianglexin powder can warm the heart, Angelica dahurica is fragrant and clear, and cloves are warm. These four drugs have the effects of warming the heart, soothing the liver and relieving depression.
Fourth, qingxinxiang
Lignum Aquilariae Resinatum, Asari, Fructus Zanthoxyli, Radix Paeoniae Alba, Borneolum Syntheticum, Stigma Croci Sativi, Rhizoma Bletillae and Cortex Cinnamomi Japonici.
Wash agarwood and grind it into coarse powder. Grind pepper, borneol, saffron, white peony root, cinnamon, etc. Pulverizing into fine powder, adding a small amount of Herba Asari coarse powder, and grinding into fine powder.
Adding appropriate amount of Bletilla striata juice to synthesize sweet cake or fragrant pill, wet pressing into coarse powder of Aquilaria Resinatum, drying in the shade, and oven drying.
It can be burned or put in a sachet. Clear the mind and clear the heart, dredge the lung and heart.
Five, refreshing fragrance
0/20g of rosemary/kloc-,60g of kudingcha, 60g of mint and 30g of atractylodes rhizome.
Rosemary, the medicine of the emperor. The fragrance is refreshing and pleasant, fragrant and invigorating the stomach, and promoting digestive function; Mint smells cool and has the effect of clearing the brain. It is the minister medicine in this group of prescriptions. It has the functions of regulating temperature, soothing the liver and relieving depression.
Kuding tea tastes bitter, dispelling wind and clearing heat, clearing the head and removing polydipsia;
Atractylodes lancea smells mild and pleasant, strengthens the spleen and dries the dampness, relieves depression and removes filth; The combination of the two can dispel turbidity and wake up.