Salted duck egg itself is a kind of healthy food. Because salted duck eggs are rich in fat and protein, and will supplement the amino acids needed by human body, and also contain a variety of minerals and some trace elements, which have a good consolidation effect on people's physique, are easily absorbed by human body and contribute to our health. At the same time, salted duck eggs are also recorded in Chinese medicine books, which can clear away heat and reduce fire, and the yolk of salted duck eggs can also improve eyesight. It is good for human body, so salted duck eggs are very suitable for most of us.
But for pregnant women, we don't recommend eating salted duck eggs. This is because the hormone secretion of women during pregnancy is different from that of normal people. With the extension of pregnancy time, there are more and more estrogens in pregnant women. Estrogen will cause the salt and water ingested by the human body to remain in the body, which will easily affect the health of pregnant women. Therefore, pregnant women must pay special attention when eating, because the salt contained in a salted duck egg is about 10g, which completely exceeds the salt originally needed by the human body. Pregnant women will introduce a lot of water when they are thirsty, which means that water and salt can not be excluded from the body, which will cause tissue edema. So pregnant women can't eat salted duck eggs, which is a situation that needs to be careful when eating salted duck eggs.
Eating salted duck eggs is good for us and meaningful for our health. But eating salted duck eggs also has certain taboos. Salted duck eggs are not suitable for pregnant women. Because the salt in salted duck eggs is relatively high, it is necessary for pregnant women to avoid eating salted duck eggs, which is beneficial to women's health.