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What do you use to make health soup? It is best to strengthen the body and tonify the kidney.
First, Hu Aishan Dangshen red jujube mud loach soup

Ingredients: loach 250g, Astragalus membranaceus 15g, loach 15g, yam 30g, jujube 15g, ginger 3 slices, proper amount of oil and salt, and proper amount of cooking wine.

Exercise:

1. Remove the head of the loach first, and then wash it for later use.

2. Wash Radix Astragali, Radix Codonopsis, and Fructus Jujubae respectively, put them in a cloth bag, tie the bag mouth tightly, put them in a casserole with Misgurnus anguillicaudatus and Rhizoma Zingiberis Recens, add water, boil them with strong fire, then simmer for 1 hour, take out the medicine bag, and season.

Efficacy: spleen and stomach, qi and blood.

Second, the old duck bamboo shoot soup

Ingredients: old duck 1 bird (about 750g), bamboo shoots 150g, a little medlar.

Exercise:

1. Wash the old duck, remove the head, tail and fat oil, cut into pieces, rinse with clear water for 20 minutes, and drain.

2. Wash bamboo shoots with soft water, clip off the head and tail, and take the middle section to shred.

3. Put all the raw materials into the pot together, add 1500 ~ 2000ml of clean water, bring the pot to a boil, simmer on low heat for about 4 hours, and then add salt to taste.