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What are the health secrets of those old people who can live to be in their nineties?
Those who can live to be over ninety have health secrets.

The old man now lives with his eldest son, and can receive a basic pension of 103 yuan and an old age allowance of100 yuan every month. 1998, the old man's wife died of illness. Nowadays, the elderly are full of children and grandchildren, and their children are also very filial, and their lives are dull and happy. They all live with their children and don't need a nanny at all. More people in their nineties can do some housework, and some even fly across the ocean alone. Most people take care of themselves. The longer they live, the better they will take care of themselves.

In addition, the nanny is given 2000 yuan from the retirement fee, and the nanny can get more than 5000 yuan a month. Old people usually take medicine or go to the hospital for free treatment. In addition to expenses, the monthly retirement fee can accumulate 70,000 to 80,000 yuan every year. By the end of the year, some old people lived to be over 90 years old, but their physical condition was still quite good. They can eat and dress themselves and go to the toilet to solve their own problems. I think this is a good state. It is really unrealistic to ask the elderly over 90 to take care of themselves.

In addition, when the old man was young, he worked hard to earn money to build a house for his children, and he also spent a lot of money on his wife! Almost all the savings of the old people have been drained, and they can't do anything when they are old. There is no source of income! When they need children to support them, they are already married, and their children also need support. Re-work, sacrifice time, energy and the rest of my life, and let the long-lived old people live. Many long-lived elderly people are already Alzheimer's patients, so the whole family is miserable and life is very hard. People who have no experience are unimaginable if they have a quality life. Is unacceptable.

As long as the body allows, you can take care of yourself, and there is no big problem for future generations without trouble or less trouble. On the contrary, the older you get, the greater the impact on your children and grandchildren, especially the rural elderly. It is the embodiment of the prosperity of this family. The elderly are a model of longevity, and they are also the goal motivation pursued by the younger generation. In particular, longevity genes can be passed on to the next generation, making people in the family live longer. This kind of influence is far-reaching, and not all old people can do it.