Personal experience
1February, 989, Wudang Mountain was frozen with ice and snow, and Li Chengyu accidentally slipped and fractured his right hip, which unfortunately paralyzed him. Even so, Li Chengyu insisted on cultivating Dan and never left the "longevity stick" in his hand.
Li Chengyu was depressed after his disability. In order to divert her attention, her teacher Zhang taught her this longevity stick and taught her the secret of practicing it. 15, Li Chengyu always throws a stick, alternately uses his left hand and right hand, and has some quick flower-turning exercises and skilled stick-playing.
On the evening of February 13, 2003, Li Chengyu learned of her death and asked her disciples to freshen up and scrub for her. I saw her with a solemn face. After reading the scriptures and messages, she still kept her eyes open and stared at the snowflakes flying outside the window. Finally, she slowly stopped the light of the sun and the moon. "I'll go ..." Master Li Chengyu got feather on his bed at 5 am, at the age of 1 18!
Physical and mental health rules
Besides throwing longevity sticks, abstinence is its motto. From becoming an alchemist to eating and sleeping, it is not sloppy at all. Pay attention to the taste of sweetness fading out in the diet. The most eaten in life are corn paste, tofu and wild vegetables; Three meals a day, one meal and one bowl, never wasting a grain of rice or a drop of soup.
For diseases, Li Chengyu pays attention to prevention, eats some wild vegetables in time, and balances viscera. At the same time, dig herbs and boil water to drink, so as to get rid of the evil of heart, liver, spleen, lung and kidney, achieve a neutral balance in the body, and get rid of all diseases.
Sit and lie, pay attention to the market and sit, with five hearts, lying on your side and looking at the sky. Over time, Li Yucheng was physically disabled and determined. Finally, Inner alchemy was formed and refined into a "golden plate", and the phenomenon of rejuvenation appeared.
Gu Ran, a Taoist priest in Wudang, combs her hair every day, and gradually finds that Li Chengyu's hair is all silver-haired, turning black and shiny from the roots, and new teeth are growing on the gums in his mouth. In order to uncover the strange phenomenon of Li Chengyu's rejuvenation, the local * * * organized medical experts to examine her. Results Blood pressure 130-70, heart rate 70 times per minute. The blood is clear and unobstructed, and the functions of internal organs such as heart and lung are normal; The skin is fine, white, smooth and soft, and the teeth are neat and white, which can crush hard objects such as fried broad beans and dried sweet potatoes; Quick thinking, clear speech, clear and moist eyes and ruddy tongue.