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What supplements do you eat for health in winter?
The Tibetan medicine is mainly Rhodiola sachalinensis, which is mainly for invigorating qi and consolidating the body. Inonotus obliquus has anti-diabetic and anti-tumor effects. Wild auricularia auricula has anti-radiation effect. Saffron, promoting blood circulation and removing blood stasis. Gentiana flower, clearing liver and purging fire. Tibetan wormwood, nourishing yin and protecting liver. Snow tea, reducing fire and detoxifying, diuretic. Ganoderma lucidum is mainly used to treat fatigue, malignant tumor, protect liver and detoxify. Auricularia auricula, resolving phlegm and relieving cough. Hide olives to cure stomach trouble.

Cordyceps sinensis mainly lies in moistening lung and tonifying kidney and improving the internal environment of triple energizer. It takes a long time to eat.