Soaking feet is really a good thing. Soaking feet for a long time is definitely good for your health, which is what we call health preservation. You must soak your feet in hot water and then finish before the water cools down. Don't wait until the water is completely cold, or it will be wasted.

If you soak your feet at home, you can buy a foot bath bucket and massage the acupoints on your feet, which can make people more comfortable and keep a constant temperature. If you don't have these, step on your feet while soaking in hot water and massage to relax your muscles. There are all kinds of medicinal materials, all of which are beneficial.

In addition, the cold starts from the feet, soaking in hot water feet can get rid of the cold in the body, that is, get rid of moisture, which is the bane of health. Many dietotherapy are aimed at removing water from the body. So it is healthier to soak your feet more.