Eating rice with bran helps to keep healthy.

Exercise and fitness are the best ways to prevent diseases.

4. the plan of the country lies in strength, and the plan of the body lies in health.

5. Exercise makes the tree of life evergreen, and fitness makes the journey of life last forever.

Running 20 miles every day will keep you healthy.

7, boxing practice often kicks, keeps fit and strengthens the spleen and stomach.

8. Whether studying or exercising, there must be one soul and one body on the road.

9, dripping sweat, athletic sports ground is beautiful, a kind of beauty that breaks through self.

10, lose weight, keep fit, just like learning English, there are many methods, and there are many obviously correct methods, but the most difficult thing is to persist.

1 1, the road to fitness is bound to be hard, but I will repay you with my life!

12, fitness is the fairest thing in the world, how much you pay and how much you get.

13, climbing stairs every day to keep fit and live longer, and often climbing mountains is longer than Nanshan.

14, the way of fitness lies in movement, and the way of mental health lies in quietness; What is appropriate is doing, saying that it is not equal to zero.

15, you can forget everything, but you can't forget fitness.

16, fitness has reached a certain level, why do you need to look at your face again!

17, scientific fitness is equal to the suitable exercise mode and the appropriate amount of exercise.

18, fitness exercise brings health, pleasure and self-confidence. Let's follow it forever in this life.

19. Exercise is the nourishment of life, and fitness is the beautician of youth.

20, fitness will be addictive! Sweat like rain! Sweat is the best cosmetic.

2 1, a little sweat in fitness is a way to release stress.

22, the way of fitness, each has a set, not seeking unity, but seeking science.

23, health is the first wealth, lost only precious; Fitness is the best investment, and it will pay off.

24, the national fitness does not relax, happiness is accompanied by a lifetime.

25. The vitality of life lies in blood circulation, and the health of the body lies in persistent exercise.

26. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?

27, fitness exercise is expensive in persistence, anticlimactic health taboo.

28, be a girl with texture, exercise and fitness, study and travel, not sad or happy, low-key and beautiful.

29. Life needs constant renewal, and life needs constant fitness.

30, the national comprehensive fitness, mental health and national health.

3 1, I knew from birth that I came to be a strong man, and fitness was only part of it.

32. Life lies in exercise and rest. For the sake of health, proper exercise, peace of mind, proper exercise, physical and mental cultivation, and strong foundation can make the body and mind healthy.

33. lead a well-off life and be healthy.

34. National fitness is an inexhaustible motive force and source of a nation.

35. I exercise, so I am healthy.

36. Life continues in exercise and health is strengthened in fitness.

37, the national fitness, benefit the country and the people, work in the contemporary, benefit in the future.

38. Exercise your legs and feet regularly, and you will be healthy and not sick.

39. Wealth can't buy health, and health is better than wealth.

40. Every fat person has a muscular person. Do you want to imprison him forever?

4 1, knocking on the waist drum, healthy heart and lungs; Yangko dancing is good for fitness.

42. Not afraid of the long road, but afraid of short ambition; Not afraid of slowness, but afraid of standing often; If you are not afraid of poverty, you are afraid of laziness; Not afraid of the fierceness of the opponent, but afraid of trembling.

43. The ideal person is a trinity of morality, physique and talent.

44. Adversity sharpens the will and exercises the body.

45. Success is not how much you get, but how much you throw away.

46. Everyone exercises, everyone is healthy and everyone is happy.

47. People lose their health, just like eagles lose their wings and can't fly.

48. Books and newspapers are friends and neighbors. They practice on foot instead of by car.

49. Healthy you, me and him, and happy families.

50. Every fat man has a muscular man. Do you want to imprison him forever?

5 1, a good figure is only reserved for people with perseverance!

52. Exercise is the source of health and the secret of longevity.

53, the brain is afraid of not using it, and the body is afraid of not moving.

54. Combine work and rest to prolong life; Combination of dynamic and static, health and longevity.

55. Laziness, like rust, consumes the body more than hard work; Frequently used keys are always shining.

56. I am sweating like a pig, and a pack of snacks is weak.

57. Practice more and get sick when you are old.

58. Health is the condition of wisdom and the secret of happiness.

59, pat the whole body to relax muscles, shout a few times to spit out the old and get new.

60. You can't be a fat man in one bite and an athlete in one day.

6 1, harvest depends on hard work, and physical strength depends on exercise.

62. Invest in health, save health and reap health.

Wealth can't buy happiness, but health is happiness.

64, eating miscellaneous drugs, feeling good; Fight aging and live a healthy life with your hands and brain.

65. Laziness is the hiding place of the weak-willed.

66. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.

Since there is no handsome appearance, try to have a body like a beast!

Please exercise every day to win the future with health. The future is boundless.

69. The essence of running is that the more you run, the happier you are. Run and let weakness leave your body.

70. Take the road of life in Wan Li and take the first step of fitness.

7 1. Health is the condition of cleverness and the secret of happiness.

72. Health is not everything, but without health, there is nothing.

73. Young people don't exercise, but old people are sad.

74, light bath, wind bath, cold bath, bath perseverance; Take a walk, stroll, run a little, and get out of energy.

75. Without saliva and sweat, there would be no tears of success.

76. Sports add color to life; Sports make life wonderful.

77. Dancing and laughing make you live younger and younger.

78, exercise, illness is difficult to touch.

79. Exercise well. Exercise well. I'm almost seventy years old.

80. Take action as the key link, eat miscellaneous grains, smile and live a long life.