Drinking tea can not only effectively regulate mood, but also have a certain health-preserving effect. Among many health teas, Chenpi tea is no stranger to us, but many people still don't know the efficacy of Chenpi tea in soaking water. I don't know what benefits it has with Chenpi tea. Let's have a look.

Drinking effect of Chenpi tea soaked in water

Generally, a piece of Chenpi tea is directly put into the teapot to make tea after washing, so the taste of Chenpi tea varies with different brewing time, but it does not affect the effect of Chenpi tea. The key point is that in order to play the best role in making tea with dried tangerine peel, we must be careful when choosing dried tangerine peel.

It is best to choose older tangerine peel, so that the flavonoids will be the most. What is the effect of returning to Chenpi tea to soak in water? Drinking Chenpi tea can not only relieve cough and resolve phlegm, but also has a certain effect of invigorating stomach and promoting digestion. It is more suitable for people with spleen and stomach qi stagnation, dyspepsia or loss of appetite, and can also effectively prevent diseases such as hypertension, myocardial infarction or fatty liver. In addition, it can also be paired with cinnamon or lotus leaves to enrich the taste. Specifically, adding 5g cinnamon powder and 5g dried tangerine peel into 500, ml boiling water can not only warm the liver, but also effectively regulate the abdominal pain of women during physiological period. If tea is added, it not only has the effect of lowering blood fat, but also has a certain weight loss effect.