List of ingredients:
1. Material: chicken leg 100g, lettuce 150g, tomato 1, canned beans 15g.
2. Seasoning: appropriate amount of oil, 3 cloves of garlic, 1 teaspoon of chicken powder, appropriate amount of starch, appropriate amount of pepper and appropriate amount of salt.
Production steps:
1. Cut the chicken leg into small pieces and marinate it with a little starch and pepper 10 minute; Wash lettuce and cut tomatoes into small pieces for later use.
2. Heat the pan and cool the oil. Put the marinated chicken in the pot, stir-fry until it changes color, and take it out for later use.
3. Continue to heat the original pot, add a little oil, add minced garlic and stir-fry, then add tomatoes and stir-fry.
4. Add canned beans and mix well.
5. Then add fried chicken and lettuce and stir well.
6. Finally, add chicken powder and salt to taste and stir well.
Tips:
1. Chicken can be replaced by chicken breast, but the taste may be slightly different.
If you don't like canned beans, you can use fresh beans instead.
3. You can add some water during cooking to keep proper humidity.
This is how Tan Dunci taught you to keep in good health. Instead of monosodium glutamate, use chicken powder as a cooking method. I hope it helps you!