2. Tea contains ingredients that inhibit malignant tumors. Drinking tea can obviously inhibit the growth of cancer cells. Drinking tea can excite the central nervous system and enhance sports ability.
3. Drinking tea regularly can absorb some soluble protein, amino acids and multivitamins in tea, and supplement the body's nutrition.
4. Caffeine, caffeine and theophylline in tea can excite the cerebral cortex. Drinking tea can refresh and make people think quickly. Caffeine and theophylline, as well as dilating arteries and bronchi. It is effective in improving myocardial blood supply.
The benefits of drinking tea for the elderly include inhibiting cell aging and prolonging life. The anti-aging effect of tea is more than 18 times that of vitamin e.
6. Drinking tea can prevent senile cataract.
7. Various minerals contained in tea can supplement human needs and promote human health.
8. Drinking tea can delay and prevent the formation of lipid plaque in vascular intima, and prevent hypertension, cerebral thrombosis and arteriosclerosis.
9. Tea can prevent heatstroke and cool down. After drinking cold drinks, the skin temperature did not drop significantly, but after drinking hot tea for 9 minutes, the skin temperature dropped by 1-2 degrees Celsius, making people feel cool and dry.
10, drinking tea can maintain the normal acid-base balance of blood. Tea can be quickly absorbed and oxidized in the body, producing high-concentration alkaline metabolites, which can neutralize acidic metabolites in the blood in time, because tea contains alkaloids such as caffeine, theophylline, theobromine and xanthine, and is an excellent alkaline drink.
Drinking tea can protect people's hematopoietic function. Because tea contains anti-radiation substances, drinking tea while watching TV can reduce the harm of TV radiation and protect your eyesight.
12. Tannic acid contained in tea can kill many kinds of bacteria, so it can prevent and treat pharyngolaryngitis, stomatitis, dysentery, enteritis and so on.
Drinking tea is a popular trend in recent years. It can be seen that the benefits of tea have long been recognized by the public. Now Bian Xiao has sorted out several benefits of drinking tea and the people who are suitable for drinking.