With the continuous progress of people's lives, Mabao pays more and more attention to scientific diet and reasonable nutrition, especially infants, who are at a critical stage of growth and development. Ma Bao sometimes buys a lot of nutrients and nutritional supplements for children. But from the perspective of health care, medicine tonic is not as good as food tonic. Therefore, the best way to make children grow and develop better is to start with diet. Babies under three years old grow fastest.

First, calcium and food supplements

Calcium is the most needed element in human body, which participates in many aspects of functional metabolism. Especially for babies, there is enough calcium in the body to promote metabolism, enhance immunity and promote bone development. There are many ways to supplement calcium, but the most natural and healthy way is diet. Ma Bao can let the baby eat more foods such as bean products, vegetables and eggs, such as crucian bean curd soup, shrimp skin seaweed soup and so on.

Second, iron and food supplements

For babies after half a year old, Ma Bao should consider supplementing iron for babies. In the first six months after delivery, Ma Bao's breast milk contained enough iron, but after half a year after delivery, various nutrients in breast milk decreased, and so did iron. After that, the baby needs to eat complementary food, which is a period of rapid development of the baby's body. Therefore, Ma Bao can supplement more calcium to the baby through complementary foods, such as chicken liver patties and tomato chicken liver.