The treatment of psoriasis is very difficult and important, but the prevention and health care of psoriasis are equally important. Strengthening exercise can not only make people feel happy, ensure their health, but also enhance their immunity, which is of great benefit to the prevention and treatment of psoriasis. So? Because there are still a large number of people in society who have great discrimination against patients with psoriasis, which will make patients' self-esteem suffer a great blow. Therefore, psoriasis has a certain impact on patients' normal life, work and study, and in severe cases, it may also cause psychological obstacles to patients, thus causing a vicious circle and aggravating the condition of psoriasis. Doing more exercise and ensuring peace of mind are the key. Increasing physical exercise can improve the body's immunity, promote the body's metabolism, easily let the excess substances accumulated in the body be excreted quickly, and increase the cell vitality. In addition, doing more exercise is a kind of relief for various diseases, which can effectively eliminate bad psychological problems and help to ensure your own mentality. Psoriasis patients are under greater pressure than ordinary people, so doing more exercise is not only good for their health, but also helpful for their mental health. ? 0? 2