Spring belongs to wood, corresponding to liver.

The liver has the function of detoxification and is the source of human health care and immunity. People with strong liver qi are prone to irritability and insomnia, dry mouth and bitter taste, yellow and dry eyes, and some people even have dark yellow faces and no blood.

Liver-protecting grass+Ganoderma lucidum 5g+ American ginseng 5g+ Ophiopogon japonicus 10g+ Lycium barbarum 10g

Recommended pairing: duck, black-bone chicken, lean meat, or boiled water directly.

summer

Summer is fire, corresponding to the heart. Chinese medicine believes that the heart governs the blood and hides the spirit, and can govern the whole body and the five internal organs.

People with strong heart fire are prone to irritability, dry mouth, irritability and dreaminess, and some will lose appetite.

Juncus 10+ Lily 10g+ Lotus seed 15g+ Poria cocos 15g+ Ophiopogon japonicus 10g.

Recommended match: pig heart, lean pork, chicken, or boiled water directly.

autumn

Autumn belongs to gold, corresponding to the lungs. The lung governs qi, regulates breathing, spits out the old and absorbs the new, and ensures the normal operation of human body. If lung qi is insufficient, it will lead to shortness of breath, cough, lung infection, tonsillitis and tracheitis.

Snow pear dry 20g+ Ophiopogon japonicus 10g+ Polygonatum odoratum 15g+ Ficus carica 15g+ sea coconut 15g.

Recommended match: pork lungs, lean meat, or boiled water directly.

winter

Winter belongs to water, corresponding to kidney. Traditional Chinese medicine believes that kidney is the foundation of congenital, the key to life, and the growth and development of human body are closely related to kidney.

Whether men or women, often staying up late, working overtime, sitting for a long time, eating too sweet or too salty will hurt the kidneys.

Poor kidneys can lead to hair loss, insomnia, night sweats, dizziness, forgetfulness, weak waist and knees, and even serious infertility!

Morinda officinalis 20g+ Eucommia ulmoides 10g+ black beans 20g+ yam 15g+ Lycium barbarum 10g.