Hello, many old people are extremely confused about their old age. When I am old, I suddenly have leisure and don't know what to do. I think we should do something that we didn't finish when we were young, so as to make our mood happier and make our life more fulfilling.

1. Join an elderly community.

Now that the living material has improved, the life of the elderly will be more abundant. You can go to some senior clubs to learn hobbies such as illustration, calligraphy, painting and cooking. Through these hobbies, the life of the elderly will be more substantial and interesting.

2. Exercise the bones and muscles of the elderly and keep fit.

With the growth of old people's age, their physical fitness will also decline, and their physical functions will also decline, and some small physical problems will appear in their bodies. It's time to strengthen physical exercise.

Getting up in the morning, taking a walk, running, playing Tai Chi, recuperating in the park at night and chatting with other old people will not only make you feel happy, but also keep fit.

3. Dance the square dance.

Square dance has become a non-festival, which is the same fashion trend for the elderly and young people. There will be old people and young people dancing in the square park. Dancing square dance is not only of great help to body and mind, but also can make more friends.

4. Learn to surf the Internet.

With the rapid progress of the Internet age, young people nowadays are using smart phones to surf the Internet. Older people can also learn to surf the internet, learn about the trends of the country and the world online, watch news and TV dramas online, and a person will not feel lonely at home. Moreover, they can also chat with their children on their mobile phones when they learn to surf the Internet.

In a limited time, it is actually a child's greatest wish to enjoy life, enjoy some sports and study, and make the old life more colorful.