Many people like to eat Osmanthus Jelly, but most people will linger on its taste. They don't know much about the nutritional value of Osmanthus Jelly. In fact, eating Osmanthus Jelly is also good for supplementing some nutrients needed by the body. So here's a detailed introduction to these nutritional values of Osmanthus Jelly, so that we can enjoy the delicious food and supplement other nutrients of our body.

Formula: dried osmanthus fragrans 1g, tea 2g.

Production: Put dried osmanthus and tea into a cup, brew with boiling water for 6 minutes and then drink.

Usage: Drink 1 cup in the morning and evening.

Efficacy: strengthen muscles and nourish skin, promote blood circulation and moisten throat.

Application: Suitable for dry skin, hoarseness and toothache.

Prescription 2

Material: several osmanthus flowers.

Seasoning: refined salt 1 tsp, rock sugar 1 tsp.

Practice: 1. Wash osmanthus repeatedly and drain it with salt water; 2. Put the sweet-scented osmanthus into the cup, pour boiling water, add rock sugar, cover the cup, stew for about three minutes, and the fragrance will overflow after opening the lid.

Efficacy: It can resolve phlegm, disperse blood stasis and treat cough.

The warming effect of osmanthus tea on Yang Qi. Indications: hypertension due to yang deficiency. Symptoms include dizziness, low back pain, chills and cold limbs, loose stool, long urine, pale tongue, white fur and deep and thin pulse.

Through the above understanding, we can find that the nutritional value of Osmanthus Jelly is relatively high, and it can also warm and tonify the yang, so we should know more about the preparation of these foods in peacetime, because only in this way can we enjoy the delicious food and be beneficial to our health.