Ingredients: melon half a catty, carrot three liang, green pepper three liang, starch.
Practice: wax gourd, carrot and green pepper are shredded separately; Add one tablespoon of starch and two tablespoons of water to make a sauce; Salt and monosodium glutamate are appropriate. Put oil on the fire and heat it to 50% heat. Add wax gourd, carrot and shredded green pepper, stir-fry for a while, and serve. After the water in the pot is boiled, pour all the vegetables into the boiling water to remove the oil. Take out and drain. Put a little oil in the pot and heat it to 70%, then pour in all the ingredients and add salt and stir fry for about two minutes.
2. Cordyceps flower corn bone soup
Ingredients: a catty of soup bone, corn 1 piece, 30 Lycium barbarum, 3 slices of ginger, dried Cordyceps sinensis 10g, 2 shallots, and salt 1 spoon.
Practice: Wash the dried Cordyceps sinensis flowers and soak them in cold water for 10 minute, then wash the ribs. Memories can be blanched in boiling water before taking them out. Cut the corn into small pieces, put it in a casserole with the scalded bones, and add ginger slices and scallions. Add enough water to the casserole. Then adding cordyceps sinensis flowers and water soaked in the cordyceps sinensis flowers, boiling with strong fire, and turning to medium-low fire; Wait until the fire is set to medium, and then stew for 1.5 hours. If you see the soup slowly turning yellow, you can add the soaked Lycium barbarum and stew for 5- 10 minutes. Add salt and chopped green onion 5 minutes before cooking. You can see that the soup is golden yellow and very beautiful.
Step 3 steam salmon
Ingredients: 800g of fresh salmon, a handful of medlar, shredded ginger, shredded onion, shredded garlic, 2 tablespoons of yellow wine and 5g of salt.
Practice: Draw three lines on the back of the fish with a knife, and evenly smear with ginger, onion, yellow wine, garlic slices, salt and medlar. After the boiler water is boiled, put it into the plate. Steam on high fire for 20 minutes. Turn off the fire and wait for 5 minutes before opening the lid.
4. Onions and oysters
Ingredients: 300g oyster, a little onion and a little coriander. Pepper, Shaoxing wine, refined salt, a little evaporated milk, one tablespoon of starch, three tablespoons of tomato sauce, one tablespoon of soy sauce, half a tablespoon of sugar and a little refined salt.
Practice: thoroughly wash the oysters, drain the water, add refined salt and pepper and stir evenly; Sprinkle shredded onion, pour Shaoxing wine, cover with microwave film or cover, and keep the fire for about 1.5 minutes; Put the seasoning into a deep container, pour it into a covered or covered microwave film, and heat it for 2 minutes; Take out the container, stir it evenly, and then heat it for 1.5 minutes. After serving, decorate the coriander.