In fact, not all teas are healthy. It seems that you can drink lotus plumule for constipation caused by excessive internal heat, which tastes bitter and cold. People who are weak should drink carefully. Or osmanthus tea will do. Beauty is to drink roses with medlar and red dates with boiled water; In summer, whether students or office workers, buy some chrysanthemums to drink rock sugar and medlar, and want rock sugar to clear the liver and improve eyesight. Here are some of my health preserving methods. I hope you can use them.

Seek adoption