2. Wash and cut tofu into pieces and put it in boiling water.

3. 1 min later, put the washed spinach into the pot, turn off the fire at the same time, and order a little salt, monosodium glutamate and sesame oil.

4. spinach tofu soup, soup made of spinach and tofu. Spinach is rich in vitamins and minerals, as well as some other important nutrients, while tofu also contains many trace elements, vitamins and protein, both of which are very beneficial to human body. However, because spinach and tofu are eaten together, it will affect the body's absorption of calcium, which makes this soup somewhat lacking in nutrition and food collocation, but its light and delicious taste is still welcomed by many people.