Chestnut: Chestnut often contains rich and colorful unsaturated fat, vitamins and minerals, which can prevent diseases such as hypertension, coronary heart disease, arteriosclerosis and hyperosteogeny, and is a top-grade nourishing health care product for delaying aging and prolonging life; Chestnuts are sweet and warm, and enter the spleen, stomach and spleen meridians; Has the effects of invigorating spleen, nourishing stomach, invigorating spleen and stomach, invigorating kidney, strengthening yang, strengthening tendons and bones, promoting blood circulation and removing blood stasis.

Beef is the red meat with high appearance rate on our table. Its meat is firm and elastic, and it is rich in protein, amino acids and vitamins.

Black beans are also a coarse grain. Black beans are hard and difficult to digest, and many people are more bloated after eating waste gas. Black beans contain more oligosaccharides, phytic acid and saponins than ordinary beans. Stewed beef with black beans has the effects of reducing swelling and qi, moistening lung and clearing heat, promoting blood circulation and promoting diuresis, expelling wind and removing arthralgia, nourishing blood and calming the nerves.