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Duck and which foods are more nutritious and healthier?
Duck and which foods are more nutritious and healthier? The best duck is domestic duck, which is tender, smooth and delicious without any pollution. Duck meat has the effects of invigorating spleen and stomach, nourishing heart and diuresis, and can be used to treat yin deficiency of lung and stomach, dry cough with little phlegm, hot flashes due to bone steaming, dry mouth and thirst, emaciation and fatigue. Symptoms such as spleen deficiency and excessive water, edema and depression, mental fatigue, and insufficient urination. If you choose some good food with ducks, it will be more nutritious.

Sexual taste is cold, sweet and salty. Lung, stomach and kidney meridians of human body.

Oral dosage and usage: Cook, decoct soup or braise in soy sauce as a dish.

Modern research shows that duck meat contains protein, fat and sugar.

Ash, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, etc.

Supplemental application 1. Fatigue and weakness caused by deficiency of qi and blood, dull complexion, fatigue and loss of appetite caused by summer heat: fat duck 1 bird, lean pork 60g, cooked ham 15g, fresh litchi 150g, fresh lotus 1 flower, cooking wine and ginger slices. Slaughter the duck, cut it from the back, remove the mouth and tail, rinse it with clear water, put it in boiling water and take it out. Cut the ham into five pieces and the pork into six pieces. Litchi is shelled and pitted and cut in half. Take off the lotus petals and blanch them in boiling water. Put duck, pork and ham into a bowl, and add appropriate amount of cooking wine, ginger slices, scallion, salt and boiling water. Steam and stew for about 2 hours on medium fire, remove ginger and onion, skim off the floating foam, add litchi and lotus petals, steam for about 15 minutes, and add monosodium glutamate to taste. Eat with meals.

2. Spleen deficiency with excessive water, edema all over the body, inability to be depressed, yellow complexion, poor appetite and short urination. Green duck soup: green duck 1 piece, tsaoko 1 piece, 250g red beans, salt and scallion. Slaughter the ducks and wash them; After washing the adzuki bean, put it into the duck's stomach with Amomum tsao. Put the duck in a casserole and add water above the duck. Boil with strong fire first, and then simmer for about 3 hours. After cooking, add salt and onion, and cook the duck until it is done. Eat on an empty stomach, duck and soup.

3. Yin deficiency of liver and kidney, dizziness, tinnitus, forgetfulness, soreness of waist and knees, vexation and fever, night sweats and nocturnal emission, and red fever in urine. Duck sea cucumber soup: 200g duck, 50g sea cucumber, salt and monosodium glutamate. Slaughter the duck, rinse it twice with clear water, and slice the duck; Sea cucumber swells and slices.

Duck and sea cucumber are put together in a casserole, and appropriate amount of water is added. Boil it with strong fire first, and then simmer it for about 2 hours. Pay attention to replenish water to prevent them from drying up. Cease fire when the ducks are cooked and rotten. Season with salt and monosodium glutamate. Eat as a snack or dinner.

4. Yin deficiency of lung and stomach, dry cough and thirst, hot flashes and bone steaming; Duck porridge with spleen deficiency, edema, less urine, loss of appetite and fatigue: male duck100g, japonica rice100g, appropriate amount of scallion and salt. Slaughter and wash the duck, then cut the duck into pieces and cook it until it is rotten. Wash the japonica rice, put it into the pot, add duck meat, scallion and salt, add appropriate amount of water, first boil it with strong fire, and then simmer it for 20 ~ 30 minutes, depending on the cooked rice. Eat breakfast and dinner warm, and 7 days is a course of treatment.

Duck and which foods are more nutritious and healthier? Does everyone know? There are also some dietary taboos that you should know. If you are a friend with spleen-stomach yin deficiency and frequent diarrhea, you can't eat ducks. Ducks can't eat with turtle meat and soft-shelled turtles. Do you know that?/You know what?