Why does confinement always fart?
After giving birth to a child, the uterus will contract, and the peristalsis of the stomach will also bring fart. It may also be caused by little exercise and indigestion during confinement.
What should I pay attention to during confinement?
1. Be careful not to catch a cold during confinement, keep warm at all times, and don't eat food stimulated by cold, because women are very weak during confinement. You can drink more millet porridge to replenish your body.
2. During confinement, in order to prevent farting, eat less gas-producing foods, such as white radish and soybeans. You can eat more digestible foods such as noodles.
3. Pay attention to rest during confinement, but pay attention to proper exercise during rest. Due to excessive rest, many women are obese after giving birth. In order to avoid this phenomenon, we can do some physical recovery exercises during confinement to help them recover their perfect bodies after childbirth. This kind of exercise can only be carried out indoors to avoid catching a cold when going outdoors.