Old cucumber and apple lean broth Old cucumber and apple soup can clear away heat and toxic materials, strengthen spleen and eliminate dampness, and induce diuresis. Adding red beans and lentils can induce diuresis, eliminate dampness and reduce swelling. Ingredients: an old cucumber, a corn, two carrots, an apple, a proper amount of red beans and lentils, two candied dates, a pig show of 400g 1, and washed pig's trotters with water for later use; 2. Wash the old cucumber without peeling, and then cut it into sections; 3. Wash, peel and cut corn and carrot; 4, the apple is pitted, and after being cut, it can be soaked in salt water to prevent blackening; Boil all the ingredients in the pot for 30 minutes, then simmer for about 45 minutes, and add some salt.
Lily coix seed mung bean soup coix seed diuresis detumescence, spleen and dampness; Lily can replenish the middle energizer, moisten the lungs and relieve cough, clear the heart and soothe the nerves; Mung beans can clear away heat and detoxify, which is most suitable for damp heat constitution. Ingredients: coix seed 100g, fresh lily 20g, mung bean 50g, and appropriate amount of rock sugar. 1. Wash Coicis Semen and soak it in clear water overnight; 2. Wash the mung bean, peel the lily and put it into the casserole; 3. Add water, bring to a boil, and simmer until mung beans bloom and lilies break. Add rock sugar and serve.
Quasi-red beans and lentils soup lentils can strengthen the spleen and neutralize, relieve summer heat and eliminate dampness. Red beans can induce diuresis, remove dampness, expel pus with blood, reduce swelling and detoxify. Compatibility with raw and cooked Coicis Semen, Beiqi and Zhunshan can clear away heat and dry dampness. Ingredients: pig's eye 300g, small skin 1 piece, 4-5 figs, appropriate amount of raw and cooked coix seed, Beiqi, Zhunshan, adzuki bean and lentil. 1. Wash the pork and rinse it with clear water for later use; 2. Soak the peel to remove the capsule, and soak other herbs for a while; 3. Put about 3L of water in the pot, and then add the peel; 4. Add all materials after the water boils; 5. When the water rolls up again, continue to stew with high fire 15 minutes, then simmer with low fire 1 and 5 hours, and finally add less salt to taste.
Salty lean broth with mustard and bean curd: half a catty of mustard, bean curd 1 brick, 4 ounces of salted lean meat (marinated overnight with coarse salt), and 2 yuan with lentils, 1. Wash mustard and cut into pieces, and wash other materials; 2. Then put all the ingredients into the pot and add 6-8 bowls of water to boil. First turn on the high fire, then turn to the medium fire and cook for about 45 minutes.
Pineapple bitter gourd ribs soup Pineapple can dispel dampness and reduce swelling; Bitter gourd can clear away heat and toxic materials: pineapple 1, bitter gourd 1, 4 candied dates, about half a bowl of soybeans, 500g 1 ribs, washed with water; Soak jujube and soybean; 2. Bitter gourd is seeded and cut into pieces, blanched and drained; 3. Cut the pineapple skin slowly, then nail it slowly, and then cut the pineapple into pieces; 4. Put about 6L of water in the pot, and add all the ingredients after the water boils; 5. When it is rolled up again, cover the pot with high fire for about 30 minutes, then turn to slow fire and cover the pot for one hour. Finally, add less salt to taste.