With the improvement of people's living standards, people's awareness of health care is getting higher and higher. As the saying goes, "illness comes from the mouth", and people's health is the first. To reduce the occurrence of diseases, eating is the most important thing for food.

In recent years, a natural health food has been sought after by many healthy people. This natural food is a very popular wild vegetable with no pollution and high nutritional value.

Spring is the season to eat wild vegetables. For some people who pay attention to health, it has long been an early adopter. At present, there are many seasonal wild vegetables, such as shepherd's purse, Chinese cabbage, bracken, Malantou, dandelion, houttuynia cordata, mugwort leaf, plantain, etc., which are all delicious dishes that folk people like to eat.

The wild vegetables that I share with you today are also seasonal wild vegetables. Now it is tender and green, and it is a very high-quality wild vegetable. But when it blooms and bears fruit, it is a very annoying weed. This wild vegetable is called "sticky grass" in our hometown.

Because its seeds look like needles, there are dozens of needles on each seed, so it will stick to them when it passes through them, so it is named sticky grass. In fact, its scientific name is golden lamp and silver plate.

Sticky grass has many aliases, such as Bidens bipinnata, Bidens trifoliata, Popo needle, Bidens bipinnata, needle-wrapped grass, a pinch of needles, sticky grass and so on. It is a common weed in rural areas.

The sticky grass in this season is very green and tender, and cooking is especially delicious, such as cooking, cold salad, soup, noodles and so on. Jiaozi with minced meat, in particular, is a must, and its taste is really too fresh.

At the same time, its tender leaves and buds can also be picked back to dry and make tea. It smells layered, tastes like black tea and smells delicious. This is a very good natural health tea.

In addition, sea cucumber is also a common folk medicine, which has helped many people in daily life and has a good effect on diseases such as cold, flu, tonsillitis, rheumatism, sore throat, enteritis, dysentery, diarrhea and furuncle.

It can be said that sticky grass is a must-eat wild vegetable in spring. Now is a good time to pick. Jiaozi must-have. If there is one in your hometown, don't miss it.