Daily health care is a lot of heart, liver, spleen, lungs and kidneys, internal organs and so on. Why not maintain your brain? How to preserve health can prevent cerebral hemorrhage and cerebral thrombosis, Cerebral congestion and cerebral thrombosis are both cardiovascular and cerebrovascular diseases of western medicine. In traditional Chinese medicine, depression is common.

Therefore, to keep the qi and blood unobstructed, the disease can't be blocked. So people get sick when they get angry. So be in a good mood. If you are in a bad mood, you will be angry, red and swollen, and blocked.

Keeping a good mood and walking more can speed up metabolism and avoid congestion.