Health care method II. Carry out complex sports with certain skills: mainly including ball games, jazz dance, Latin dance, darts and so on. These exercises need the coordination of many parts of the patient's body, which is helpful to exercise the control ability of the brain. When doing these exercises, you often need to think with your head. For example, when pitching, a baseball player needs to think about how to use the subtle movements of his arm to throw all kinds of unpredictable balls. Dancers should not only dance their bodies, but also inject emotions. You must design an appearance and expression. In darts, the left and right hemispheres of the brain are closely coordinated, and the eyes, heart and hands are coordinated.
Health care methods. Proper exercise: Because Parkinson's patients can effectively increase the patient's blood flow during illness, continuously supply oxygen and glucose to the brain, and ensure the good working condition of brain cells. Mental workers often overuse their brains, just like a rubber band is in a tight state for a long time. So the average person needs more oxygen and glucose to improve the efficiency of brain use. For them, exercise is more important.