Sparrows' eggs are no worse than meat, especially as strong food. Although the eggs are small, eating three eggs a day can get a full effect. This shows that its effectiveness is still quite strong.

Because sparrow eggs have the function of tonifying kidney, since ancient times, male jade stems have often been eaten when they are not erect or have erectile weakness. In addition, sparrow eggs also have the function of enriching blood. Therefore, women can eat anemia, amenorrhea and leukorrhagia.

How to eat: take out the raw eggs directly, or cook them. Take it on an empty stomach three times a day. It is effective for male impotence, premature ejaculation, female anemia, amenorrhea and dizziness.